I am passionate about curating an unique experience for each individual based on their specific goals and desires. Through physical asana movements and breath work we integrate the mind and body. My sessions are balanced and creative with the intention of guiding you through a journey of self discovery as we build an ongoing relationship with one another and the yoga practice.
Send me some notes about your needs and goals in lets talk so we can get started on this wonderful journey together.
Packages are also available if you are ready to take our relationship to the next level (see rates).
special events + workshops
My mission is to make yoga accessible for every body (and mind!). Customizable creative practices for all ages- friends, family, parties, colleagues, etc. are designed to create space in body + mind, enhance sense of self awareness and improve mindfulness on and off the mat. In this unique style of group work in, we'll practice letting go of judgmental feelings toward ourselves and others.