I am passionate about curating an unique experience for each individual based on their specific goals and desires incorporating my knowledge of yoga, mindfulness, and reiki healing techniques. Meditation sessions can be scheduled for in person or via Zoom (FaceTime).
*Packages are also available. If you are ready to take our relationship to the next level, let's connect. You can also send me a note at email@example.com.
Through physical asana movements and breath work we integrate the mind and body. Sessions are balanced and creative with the intention of guiding you through a journey of self discovery as we build an ongoing relationship with one another and the yoga practice.
Meditation sessions are designed to be a blend of education, mindfulness techniques, and practice. Packages are suggested and these sessions can be scheduled in person or via Zoom (FaceTime).
Rei (Universal) / Ki (Life Energy) - Reiki is a Japanese technique for stress reduction, relaxation and the promotion of healing. Reiki relaxes the nervous system so the body can restore it's natural energies. As a healer, my role is to allow the universal life energy to travel through me and travel to you, where the energy is needed.
Private, 1::1 sessions will have a preliminary consultation followed by a gentle, hands-on energy technique used for aura cleansing, stress reduction and relaxation. The aura is a distinctive, yet intangible field of energy that surrounds all living things and consists of all our thoughts, feelings, experiences and energies that flow through the body.
In group sessions, you will be guided through a series of hand positions on your body as we move through a self-reiki chakra routine. The chakras are energy centers are associated with the physical, emotional, and mental power of a person and serve as entry points for the reiki energy.