Start your journey inwards today
In our extremely abundant world, it is important to build a personal practice to stay balanced and grounded. Through conscious movement, breath work and meditation, we make the connection between mind and body to become more self aware and continue to learn more about our individual selves and our environment each day.
"You don't have to practice every day. But when you need your practice, you hope you have been practicing every day."
- Sri Brahmananda Sarasvati
Custom experiences to fit your needs
I am passionate about curating an unique experience for each individual or group based on their specific goals and desires. Through physical asana movements and breath work we integrate the mind and body. My sessions are balanced and creative with the intention of guiding you through a journey of self discovery as we build an ongoing relationship with one another and the yoga practice.